Colour Therapy for a Happy Home

Colour Therapy for a Happy Home

We all know that colours play a significant role in our lives. They can influence our mood, emotions, and even our physical health. So this is where colour therapy comes in. Colour therapy, also known as chromotherapy, is a holistic healing technique that uses colours to balance and harmonise the energy in our bodies. Using colours in our home can create a space that promotes positive energy, happiness, and well-being. In this blog, we will explore the basics of colour therapy and how to select the perfect colours for different rooms in your home.

Colour Therapy: What is it?

Our home is a sanctuary where we can unwind, relax, and recharge. A happy and harmonious home environment is essential for our well-being; colour therapy can help us achieve that. Colour therapy is based on the idea that colours have unique vibrational frequencies that can affect our mood and energy levels. By incorporating specific colours in our home environment, we can create a positive and uplifting atmosphere that can enhance our physical, emotional, and mental health.

Understanding Colour Psychology

Before diving into colour therapy for the home, let's look at colour psychology. Colour psychology studies show how colours affect our moods, emotions and behaviours. Colours can be divided into three main categories: warm, cool, and neutral.

Warm colours

Such as red, orange and yellow energise and stimulate. They can evoke feelings of excitement, passion, and warmth.

Cool colours

Like blue, green, and purple are calming and soothing and evoke relaxation, serenity, and tranquillity.

Neutral colours

Such as beige, grey, and white colours are grounding and calming. They can evoke feelings of balance, simplicity, and harmony.

Understanding the effects of different colours can help us choose the right colours for various rooms and purposes in our homes.

Colour Selection for a House: What Do You Need to Know?

Colour Selection

When selecting colours for your home, choosing the ones that resonate with you and create a positive atmosphere is essential. Here are a few things to keep in mind when selecting colours for your home:

1. Consider the purpose of the room

The purpose of each room in the house should be the primary factor in determining the colour scheme. For instance, a bedroom is where we rest and unwind, so it's better to use colours that promote a calming and relaxing atmosphere. Soft blues, greens, and pastel shades of pink and purple are great bedroom choices. On the other hand, a home office should be designed to encourage productivity and energising colours like yellow, orange and red that create a stimulating environment.

2. Take inspiration from nature

Nature is an excellent source of inspiration for choosing colours for your home. Nature's colours are soothing and harmonious, and they work together seamlessly. Consider using shades of blue, green, and brown to create a calm, serene atmosphere. Blue is known for its calming and cooling effect, while green promotes relaxation and balance. Brown is a warm, earthy colour that can make a room feel cosy and inviting.

3. Use colours that complement each other

It's important to select colours that complement each other to create a cohesive look throughout the house. A colour wheel can help you choose complementary colours that work well together. Complementary colours are the ones that are opposite each other on the colour wheel, such as blue and orange, yellow and purple, or red and green. Using complementary colours can create a visually appealing and balanced colour scheme.

Colours & Their Energies

Each colour has its unique energy and can influence our mood and emotions. Here are a few examples of colours and their energies:

1. Red

Red is a stimulating and energising colour that promotes passion and excitement. It's a nice colour for areas where you want to increase energy and productivity, such as a home office or gym.

2. Yellow

Yellow is a cheerful, uplifting colour that promotes happiness and positivity. It's a colour for areas where you want to create a warm and welcoming atmosphere, such as a living or dining room.

3. Green

Green is a calming and soothing colour that promotes relaxation and balance. It's a great colour for creating a peaceful and serene atmosphere, such as a bedroom or bathroom.

4. Blue

Blue is a calming and cooling colour that promotes tranquillity and relaxation. It's a colour for areas where you want to create a peaceful and serene atmosphere, such as a bedroom or a meditation room.

5. Purple

Purple is a spiritual and creative colour that promotes inspiration and imagination. It's a colour for areas where you want to stimulate creativity, such as an art studio or a creative workspace.

6. Orange

Orange is a vibrant and playful colour that promotes enthusiasm and excitement. It's a colour for areas where you want to create a fun and lively atmosphere, such as a playroom or a game room.

7. Pink

Pink is a soft, nurturing colour that promotes love and compassion. It's a great choice of colour for areas where you want to create a calming and soothing atmosphere, such as a nursery or a bedroom.

Ideal Colours for Different Rooms & Corners

Now that you know how to select colours for your home, let's explore the ideal colours for different rooms and corners.

1. Ideal Colours For Living Room

The living room is where we entertain guests and spend time with family. Choosing warm and inviting colours such as beige, cream, or warm shades of yellow is essential. These colours create a cosy and welcoming atmosphere.

2. Ideal Colours For Bedroom

The bedroom is where we relax and unwind after a long day. Choosing calming and soothing colours such as soft blues, greens, and purples is essential. These colours promote relaxation and restful sleep.

3. Ideal Colours For Kitchen

The kitchen is where we cook and gather with family and friends. Choosing bright and stimulating colours such as red, orange, and yellow is essential. These colours promote appetite and energy.

4. Ideal Colours For Bathroom

The bathroom is where we take care of ourselves. Choosing fresh and clean colours, such as shades of blue and green, is important. These colours promote a sense of cleanliness and freshness.

5. Home offices

Choose energising colours such as yellow or green to promote productivity and focus.

It's also important to create colour harmony and balance throughout the home. You can achieve this by using a colour scheme that flows seamlessly from room to room or by choosing complementary colours that enhance each other.

Incorporating Colours in Home Decor

Once you've chosen your colour scheme, it's time to incorporate colours into your home decor. Here are some ways to do that:

1. Furniture

Choose furniture in your chosen colour scheme, such as a blue upholstered sofa or a green accent chair.

2. Textiles

Add colour through textiles such as curtains, rugs, designer cushions and throw pillows. Mix and match colours and patterns for a cohesive look.

3. Artwork

Hang artwork that incorporates your chosen colours, which can be a painting, photograph, or print.

4. Accessories

Use vases, fragrance candles, and decorative objects like tableware to add pops of colour to your home.

Remember, it's not about overwhelming your home with colour but using colour strategically to create a harmonious and uplifting atmosphere.


Colour therapy is a simple and effective way to create a happy and harmonious home. By selecting colours that resonate with you and promote positive energy, you can create a space that nurtures your well-being and supports your lifestyle. Whether you're looking to create a peaceful sanctuary or a lively and creative space, there is a colour that can help you achieve your goals. So, go ahead and experiment with different colours and see how they can transform your home and your life.

Back to blog